GARDEN OF LIFE vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 8 out of 12 nutrient categories
GARDEN OF LIFE: 3
vs
NUTRITION BAR: 8
(1 ties)
Overview
| Nutrient | GARDEN OF LIFE | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 10.9 g | 28.9 g | |
| Carbs | 65.6 g | 44.4 g | |
| Fat | 9.4 g | 13.3 g | |
| Fiber | 7.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF LIFE | NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 121.9 MG | 66.7 MG |
Minerals
| Mineral | GARDEN OF LIFE | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 333 MG | |
| Iron, Fe | 2.8 MG | 6 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 109 MG | 422 MG |