GARDEN OF LIFE vs INBAR
Nutrition comparison per 100 g serving
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INBAR wins in 7 out of 10 nutrient categories
GARDEN OF LIFE: 2
vs
INBAR: 7
(1 ties)
Overview
| Nutrient | GARDEN OF LIFE | INBAR | Winner |
|---|---|---|---|
| Calories | 391 cal | 309 cal | |
| Protein | 6.3 g | 19.6 g | |
| Carbs | 71.9 g | 37.5 g | |
| Fat | 7.8 g | 8.9 g | |
| Fiber | 3.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF LIFE | INBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 225 MG | 0 MG |
Minerals
| Mineral | GARDEN OF LIFE | INBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 31 MG | 54 MG |