GARDEN OF FLAVOR PURE JOY JUICE vs 100% BLUEBERRY JUICE

Nutrition comparison per 100 g serving

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GARDEN OF FLAVOR PURE JOY JUICE wins in 6 out of 13 nutrient categories

GARDEN OF FLAVOR PURE JOY JUICE: 6 vs 100% BLUEBERRY JUICE: 5 (2 ties)

Overview

Nutrient	GARDEN OF FLAVOR PURE JOY JUICE	100% BLUEBERRY JUICE	Winner
Calories	57 cal	46 cal
Protein	2.1 g	0 g
Carbs	11.6 g	11.3 g
Fat	0.1 g	0 g
Fiber	2.5 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	GARDEN OF FLAVOR PURE JOY JUICE	100% BLUEBERRY JUICE	Winner
Vitamin C, total ascorbic acid	26.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	0 UG	2.1 UG

Mineral	GARDEN OF FLAVOR PURE JOY JUICE	100% BLUEBERRY JUICE
Calcium, Ca	42 MG	19 MG
Iron, Fe	1.9 MG	0.4 MG
Potassium, K	0 MG	70 MG
Sodium, Na	6 MG	2 MG

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