GARDEN OF EATIN vs BARBECUE POPPED POTATO SNACK
Nutrition comparison per 100 g serving
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BARBECUE POPPED POTATO SNACK wins in 5 out of 10 nutrient categories
GARDEN OF EATIN: 2
vs
BARBECUE POPPED POTATO SNACK: 5
(3 ties)
Overview
| Nutrient | GARDEN OF EATIN | BARBECUE POPPED POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF EATIN | BARBECUE POPPED POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GARDEN OF EATIN | BARBECUE POPPED POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 232 MG | 714 MG |