GARDEN OF EATIN vs THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN OF EATIN wins in 4 out of 10 nutrient categories
GARDEN OF EATIN: 4
vs
THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS: 3
(3 ties)
Overview
| Nutrient | GARDEN OF EATIN | THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF EATIN | THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GARDEN OF EATIN | THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 196 MG | 1,393 MG |