GARDEN OF EATIN vs CHEDDAR TORTILLA CHIPS
Nutrition comparison per 100 g serving
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CHEDDAR TORTILLA CHIPS wins in 5 out of 11 nutrient categories
GARDEN OF EATIN: 4
vs
CHEDDAR TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | GARDEN OF EATIN | CHEDDAR TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 524 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 60.7 g | 61.9 g | |
| Fat | 17.9 g | 26.2 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF EATIN | CHEDDAR TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN OF EATIN | CHEDDAR TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 196 MG | 595 MG |