GARDEN OF EATIN' vs HABANERO LIME
Nutrition comparison per 100 g serving
Ad 468x60
HABANERO LIME wins in 7 out of 10 nutrient categories
GARDEN OF EATIN': 1
vs
HABANERO LIME: 7
(2 ties)
Overview
| Nutrient | GARDEN OF EATIN' | HABANERO LIME | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 10.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF EATIN' | HABANERO LIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN OF EATIN' | HABANERO LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 286 MG | 500 MG |