GARDEN OF EATIN' vs POTATO CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN OF EATIN' wins in 9 out of 12 nutrient categories
GARDEN OF EATIN': 9
vs
POTATO CRISPS: 2
(1 ties)
Overview
| Nutrient | GARDEN OF EATIN' | POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF EATIN' | POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 57.1 UG | 0 UG |
Minerals
| Mineral | GARDEN OF EATIN' | POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 161 MG | 286 MG |