GARDEN OF EATIN' vs SHARP & SPICY WASABI CHIPS
Nutrition comparison per 100 g serving
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SHARP & SPICY WASABI CHIPS wins in 3 out of 10 nutrient categories
GARDEN OF EATIN': 2
vs
SHARP & SPICY WASABI CHIPS: 3
(5 ties)
Overview
| Nutrient | GARDEN OF EATIN' | SHARP & SPICY WASABI CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF EATIN' | SHARP & SPICY WASABI CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN OF EATIN' | SHARP & SPICY WASABI CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 321 MG | 446 MG |