GARDEN OF EATIN' vs PICKLED SWEET ONION BEET CRISPS
Nutrition comparison per 100 g serving
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PICKLED SWEET ONION BEET CRISPS wins in 7 out of 11 nutrient categories
GARDEN OF EATIN': 1
vs
PICKLED SWEET ONION BEET CRISPS: 7
(3 ties)
Overview
| Nutrient | GARDEN OF EATIN' | PICKLED SWEET ONION BEET CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF EATIN' | PICKLED SWEET ONION BEET CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN OF EATIN' | PICKLED SWEET ONION BEET CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 321 MG | 1,036 MG |