GARDEN OF EATIN vs NACHO CHEEZE CRUNCHY BROAD BEANS
Nutrition comparison per 100 g serving
Ad 468x60
NACHO CHEEZE CRUNCHY BROAD BEANS wins in 8 out of 10 nutrient categories
GARDEN OF EATIN: 0
vs
NACHO CHEEZE CRUNCHY BROAD BEANS: 8
(2 ties)
Overview
| Nutrient | GARDEN OF EATIN | NACHO CHEEZE CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF EATIN | NACHO CHEEZE CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN OF EATIN | NACHO CHEEZE CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 232 MG | 893 MG |