GARDEN OF EATIN' vs ORGANIC TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
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GARDEN OF EATIN' wins in 4 out of 10 nutrient categories
GARDEN OF EATIN': 4
vs
ORGANIC TOASTED COCONUT CHIPS: 3
(3 ties)
Overview
| Nutrient | GARDEN OF EATIN' | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 57.1 g | 33.3 g | |
| Fat | 28.6 g | 43.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN OF EATIN' | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN OF EATIN' | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 232 MG | 167 MG |