GARDEN MEDLEY vs ORGANIC SIGNATURE TORTILLA SOUP
Nutrition comparison per 100 g serving
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ORGANIC SIGNATURE TORTILLA SOUP wins in 5 out of 10 nutrient categories
GARDEN MEDLEY: 4
vs
ORGANIC SIGNATURE TORTILLA SOUP: 5
(1 ties)
Overview
| Nutrient | GARDEN MEDLEY | ORGANIC SIGNATURE TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 13 cal | 60 cal | |
| Protein | 0.4 g | 1.6 g | |
| Carbs | 2.6 g | 10.8 g | |
| Fat | 0.2 g | 1.2 g | |
| Fiber | 0.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN MEDLEY | ORGANIC SIGNATURE TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 1 MG |
Minerals
| Mineral | GARDEN MEDLEY | ORGANIC SIGNATURE TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 32 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Sodium, Na | 75 MG | 300 MG |