GARDEN MEDLEY TORTILLA CHIPS vs GEMBOS
Nutrition comparison per 100 g serving
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GARDEN MEDLEY TORTILLA CHIPS wins in 8 out of 11 nutrient categories
GARDEN MEDLEY TORTILLA CHIPS: 8
vs
GEMBOS: 1
(2 ties)
Overview
| Nutrient | GARDEN MEDLEY TORTILLA CHIPS | GEMBOS | Winner |
|---|---|---|---|
| Calories | 464 cal | 505 cal | |
| Protein | 7.1 g | 3.2 g | |
| Carbs | 57.1 g | 72.6 g | |
| Fat | 25 g | 18.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN MEDLEY TORTILLA CHIPS | GEMBOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN MEDLEY TORTILLA CHIPS | GEMBOS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 32 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 429 MG | 6 MG |