GARDEN MARINARA SAUCE vs MEAT PASTA SAUCE
Nutrition comparison per 100 g serving
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MEAT PASTA SAUCE wins in 5 out of 11 nutrient categories
GARDEN MARINARA SAUCE: 4
vs
MEAT PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | GARDEN MARINARA SAUCE | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 55 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.4 g | 8.6 g | |
| Fat | 2.4 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN MARINARA SAUCE | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | GARDEN MARINARA SAUCE | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 392 MG | 375 MG |