GARDEN MARINARA vs ORGANIC TRADITIONAL BASIL PESTO
Nutrition comparison per 100 g serving
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GARDEN MARINARA wins in 6 out of 10 nutrient categories
GARDEN MARINARA: 6
vs
ORGANIC TRADITIONAL BASIL PESTO: 3
(1 ties)
Overview
| Nutrient | GARDEN MARINARA | ORGANIC TRADITIONAL BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 31 cal | 533 cal | |
| Protein | 0.9 g | 6.7 g | |
| Carbs | 5.3 g | 6.7 g | |
| Fat | 0 g | 53.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN MARINARA | ORGANIC TRADITIONAL BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.9 MG | 8 MG |
Minerals
| Mineral | GARDEN MARINARA | ORGANIC TRADITIONAL BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 9 MG | 1,333 MG |