GARDEN MARINARA vs GIA VILLA
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN MARINARA wins in 5 out of 11 nutrient categories
GARDEN MARINARA: 5
vs
GIA VILLA: 4
(2 ties)
Overview
| Nutrient | GARDEN MARINARA | GIA VILLA | Winner |
|---|---|---|---|
| Calories | 31 cal | 44 cal | |
| Protein | 0.9 g | 2.7 g | |
| Carbs | 5.3 g | 3.5 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN MARINARA | GIA VILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.9 MG | 5.3 MG |
Minerals
| Mineral | GARDEN MARINARA | GIA VILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 9 MG | 80 MG |