GARDEN MARINARA CHUNKY PASTA SAUCE vs TOMATO
Nutrition comparison per 100 g serving
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GARDEN MARINARA CHUNKY PASTA SAUCE wins in 8 out of 10 nutrient categories
GARDEN MARINARA CHUNKY PASTA SAUCE: 8
vs
TOMATO: 1
(1 ties)
Overview
| Nutrient | GARDEN MARINARA CHUNKY PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 53 cal | 62 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 8.9 g | 10.9 g | |
| Fat | 1.3 g | 1.6 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN MARINARA CHUNKY PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 442 MG | 359 MG |