GARDEN MARINARA CHUNKY PASTA SAUCE vs CADIA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GARDEN MARINARA CHUNKY PASTA SAUCE: 4
vs
CADIA: 4
(2 ties)
Overview
| Nutrient | GARDEN MARINARA CHUNKY PASTA SAUCE | CADIA | Winner |
|---|---|---|---|
| Calories | 53 cal | 31 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 8.9 g | 6.2 g | |
| Fat | 1.3 g | 0.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN MARINARA CHUNKY PASTA SAUCE | CADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | GARDEN MARINARA CHUNKY PASTA SAUCE | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 442 MG | 310 MG |