GARDEN ITALIAN SALAD DRESSINGS vs YOGURT DRESSING
Nutrition comparison per 100 g serving
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YOGURT DRESSING wins in 4 out of 12 nutrient categories
GARDEN ITALIAN SALAD DRESSINGS: 3
vs
YOGURT DRESSING: 4
(5 ties)
Overview
| Nutrient | GARDEN ITALIAN SALAD DRESSINGS | YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 419 cal | 259 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 4.7 g | 7.1 g | |
| Fat | 44.2 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN ITALIAN SALAD DRESSINGS | YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARDEN ITALIAN SALAD DRESSINGS | YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 930 MG | 659 MG |