GARDEN ICEBERG LETTUCE vs FAJITA MIX
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN ICEBERG LETTUCE wins in 5 out of 12 nutrient categories
GARDEN ICEBERG LETTUCE: 5
vs
FAJITA MIX: 2
(5 ties)
Overview
| Nutrient | GARDEN ICEBERG LETTUCE | FAJITA MIX | Winner |
|---|---|---|---|
| Calories | 18 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN ICEBERG LETTUCE | FAJITA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 77.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARDEN ICEBERG LETTUCE | FAJITA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |