GARDEN HERB VEGGIE MARINADE MIX vs SPICY RED CHILES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GARDEN HERB VEGGIE MARINADE MIX: 4
vs
SPICY RED CHILES: 4
(3 ties)
Overview
| Nutrient | GARDEN HERB VEGGIE MARINADE MIX | SPICY RED CHILES | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 33.3 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN HERB VEGGIE MARINADE MIX | SPICY RED CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 0 MG |
Minerals
| Mineral | GARDEN HERB VEGGIE MARINADE MIX | SPICY RED CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 15,667 MG | 1,400 MG |