GARDEN HERB ITALIAN DRESSING & SEASONING MIX vs RANCH
Nutrition comparison per 100 g serving
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GARDEN HERB ITALIAN DRESSING & SEASONING MIX wins in 5 out of 11 nutrient categories
GARDEN HERB ITALIAN DRESSING & SEASONING MIX: 5
vs
RANCH: 4
(2 ties)
Overview
| Nutrient | GARDEN HERB ITALIAN DRESSING & SEASONING MIX | RANCH | Winner |
|---|---|---|---|
| Calories | 6,800 cal | 345 cal | |
| Protein | 40 g | 3.5 g | |
| Carbs | 600 g | 3.5 g | |
| Fat | 440 g | 34.5 g | |
| Fiber | 40 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN HERB ITALIAN DRESSING & SEASONING MIX | RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN HERB ITALIAN DRESSING & SEASONING MIX | RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 16 MG | 0 MG | |
| Potassium, K | 1,600 MG | 0 MG | |
| Sodium, Na | 10,000 MG | 397 MG |