GARDEN HARVEST ATLANTIC SALMON BURGERS vs 100% PURE GROUND BEEF BURGERS
Nutrition comparison per 100 g serving
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GARDEN HARVEST ATLANTIC SALMON BURGERS wins in 5 out of 10 nutrient categories
GARDEN HARVEST ATLANTIC SALMON BURGERS: 5
vs
100% PURE GROUND BEEF BURGERS: 4
(1 ties)
Overview
| Nutrient | GARDEN HARVEST ATLANTIC SALMON BURGERS | 100% PURE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 301 cal | 295 cal | |
| Protein | 14.2 g | 25.9 g | |
| Carbs | 11.5 g | 0 g | |
| Fat | 22.1 g | 25 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN HARVEST ATLANTIC SALMON BURGERS | 100% PURE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 291 MG | 271 MG | |
| Sodium, Na | 549 MG | 54 MG |