GARDEN HARVEST ATLANTIC SALMON BURGERS vs 100% BEEF BURGERS
Nutrition comparison per 100 g serving
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100% BEEF BURGERS wins in 5 out of 11 nutrient categories
GARDEN HARVEST ATLANTIC SALMON BURGERS: 3
vs
100% BEEF BURGERS: 5
(3 ties)
Overview
| Nutrient | GARDEN HARVEST ATLANTIC SALMON BURGERS | 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 301 cal | 257 cal | |
| Protein | 14.2 g | 18.6 g | |
| Carbs | 11.5 g | 0 g | |
| Fat | 22.1 g | 20.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN HARVEST ATLANTIC SALMON BURGERS | 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN HARVEST ATLANTIC SALMON BURGERS | 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 549 MG | 53 MG |