GARDEN GREEN TOMATO SALAD vs BALSAMIC RED ONION CHUTNEY
Nutrition comparison per 100 g serving
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GARDEN GREEN TOMATO SALAD wins in 5 out of 8 nutrient categories
GARDEN GREEN TOMATO SALAD: 5
vs
BALSAMIC RED ONION CHUTNEY: 1
(2 ties)
Overview
| Nutrient | GARDEN GREEN TOMATO SALAD | BALSAMIC RED ONION CHUTNEY | Winner |
|---|---|---|---|
| Calories | 20 cal | 117 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 6 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN GREEN TOMATO SALAD | BALSAMIC RED ONION CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GARDEN GREEN TOMATO SALAD | BALSAMIC RED ONION CHUTNEY | Winner |
|---|---|---|---|
| Sodium, Na | 400 MG | 133 MG |