GARDEN FRESH VEGETABLE BROTH vs BEEF COOKING STOCK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARDEN FRESH VEGETABLE BROTH: 2
vs
BEEF COOKING STOCK: 2
(7 ties)
Overview
| Nutrient | GARDEN FRESH VEGETABLE BROTH | BEEF COOKING STOCK | Winner |
|---|---|---|---|
| Calories | 6 cal | 8 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 1.3 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH VEGETABLE BROTH | BEEF COOKING STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN FRESH VEGETABLE BROTH | BEEF COOKING STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 348 MG | 208 MG |