GARDEN FRESH vs VINAIGRETTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
GARDEN FRESH: 3
vs
VINAIGRETTE: 3
(3 ties)
Overview
| Nutrient | GARDEN FRESH | VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 450 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 16.7 g | |
| Fat | 46.7 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH | VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 20 MG |
Minerals
| Mineral | GARDEN FRESH | VINAIGRETTE | Winner |
|---|---|---|---|
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 417 MG | 283 MG |