GARDEN FRESH vs SMOKY MUSTARD AIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
GARDEN FRESH: 3
vs
SMOKY MUSTARD AIOLI: 3
(3 ties)
Overview
| Nutrient | GARDEN FRESH | SMOKY MUSTARD AIOLI | Winner |
|---|---|---|---|
| Calories | 450 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 14.3 g | |
| Fat | 46.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH | SMOKY MUSTARD AIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GARDEN FRESH | SMOKY MUSTARD AIOLI | Winner |
|---|---|---|---|
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 417 MG | 1,429 MG |