GARDEN FRESH HERB PESTO vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 6 out of 10 nutrient categories
GARDEN FRESH HERB PESTO: 3
vs
PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | GARDEN FRESH HERB PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 32 cal | |
| Protein | 6.7 g | 0.8 g | |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 40 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH HERB PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9.6 MG |
Minerals
| Mineral | GARDEN FRESH HERB PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,067 MG | 456 MG |