GARDEN FRESH HERB PESTO vs MEAT PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GARDEN FRESH HERB PESTO: 5
vs
MEAT PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | GARDEN FRESH HERB PESTO | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 55 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 6.7 g | 8.6 g | |
| Fat | 40 g | 2.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH HERB PESTO | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | GARDEN FRESH HERB PESTO | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 1,067 MG | 375 MG |