GARDEN FRESH GOURMET vs HOT CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HOT CHUNKY SALSA wins in 5 out of 11 nutrient categories
GARDEN FRESH GOURMET: 1
vs
HOT CHUNKY SALSA: 5
(5 ties)
Overview
| Nutrient | GARDEN FRESH GOURMET | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH GOURMET | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN FRESH GOURMET | HOT CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 417 MG | 742 MG |