GARDEN FRESH GOURMET vs HOT & SPICY COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GARDEN FRESH GOURMET: 4
vs
HOT & SPICY COCKTAIL SAUCE: 4
(2 ties)
Overview
| Nutrient | GARDEN FRESH GOURMET | HOT & SPICY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 100 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.7 g | 21.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH GOURMET | HOT & SPICY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN FRESH GOURMET | HOT & SPICY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 417 MG | 2,000 MG |