GARDEN FRESH GOURMET vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
GARDEN FRESH GOURMET: 3
vs
COCKTAIL SAUCE: 5
(3 ties)
Overview
| Nutrient | GARDEN FRESH GOURMET | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 94 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.7 g | 23.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH GOURMET | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN FRESH GOURMET | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 467 MG | 922 MG |