GARDEN FRESH GOURMET vs MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS wins in 5 out of 10 nutrient categories
GARDEN FRESH GOURMET: 2
vs
MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS: 5
(3 ties)
Overview
| Nutrient | GARDEN FRESH GOURMET | MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 11.9 g | |
| Carbs | 57.1 g | 52.4 g | |
| Fat | 25 g | 26.2 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH GOURMET | MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN FRESH GOURMET | MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 190 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Sodium, Na | 321 MG | 83 MG |