GARDEN FRESH GOURMET vs BBQ FLAVORED SOUTHERN SWEET HEAT RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GARDEN FRESH GOURMET: 4
vs
BBQ FLAVORED SOUTHERN SWEET HEAT RIDGED POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | GARDEN FRESH GOURMET | BBQ FLAVORED SOUTHERN SWEET HEAT RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 50 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH GOURMET | BBQ FLAVORED SOUTHERN SWEET HEAT RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN FRESH GOURMET | BBQ FLAVORED SOUTHERN SWEET HEAT RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 1,168 MG | |
| Sodium, Na | 321 MG | 679 MG |