GARDEN FRESH GOURMET vs FRIED PICKLE & RANCH DIP
Nutrition comparison per 100 g serving
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FRIED PICKLE & RANCH DIP wins in 4 out of 12 nutrient categories
GARDEN FRESH GOURMET: 3
vs
FRIED PICKLE & RANCH DIP: 4
(5 ties)
Overview
| Nutrient | GARDEN FRESH GOURMET | FRIED PICKLE & RANCH DIP | Winner |
|---|---|---|---|
| Calories | 36 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH GOURMET | FRIED PICKLE & RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARDEN FRESH GOURMET | FRIED PICKLE & RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 821 MG |