GARDEN FRESH GOURMET vs MINIS BITE-SIZED POPPED CORN CHIPS
Nutrition comparison per 100 g serving
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GARDEN FRESH GOURMET wins in 4 out of 10 nutrient categories
GARDEN FRESH GOURMET: 4
vs
MINIS BITE-SIZED POPPED CORN CHIPS: 2
(4 ties)
Overview
| Nutrient | GARDEN FRESH GOURMET | MINIS BITE-SIZED POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH GOURMET | MINIS BITE-SIZED POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN FRESH GOURMET | MINIS BITE-SIZED POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 36 MG | 54 MG |