GARDEN FRESH GOURMET vs PROTEIN & GREENS DRINK MIX
Nutrition comparison per 100 g serving
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PROTEIN & GREENS DRINK MIX wins in 8 out of 10 nutrient categories
GARDEN FRESH GOURMET: 1
vs
PROTEIN & GREENS DRINK MIX: 8
(1 ties)
Overview
| Nutrient | GARDEN FRESH GOURMET | PROTEIN & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 7.1 g | 60.6 g | |
| Carbs | 57.1 g | 21.2 g | |
| Fat | 25 g | 7.6 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH GOURMET | PROTEIN & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | GARDEN FRESH GOURMET | PROTEIN & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 8.2 MG | |
| Sodium, Na | 321 MG | 879 MG |