GARDEN FRESH GOURMET vs NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS wins in 8 out of 16 nutrient categories
GARDEN FRESH GOURMET: 4
vs
NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS: 8
(4 ties)
Overview
| Nutrient | GARDEN FRESH GOURMET | NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN FRESH GOURMET | NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | GARDEN FRESH GOURMET | NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 321 MG | 393 MG |