GARDEN-FRESH FOODS vs DILL PICKLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GARDEN-FRESH FOODS: 4
vs
DILL PICKLES: 4
(2 ties)
Overview
| Nutrient | GARDEN-FRESH FOODS | DILL PICKLES | Winner |
|---|---|---|---|
| Calories | 150 cal | 18 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 20 g | 3.6 g | |
| Fat | 7 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN-FRESH FOODS | DILL PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | GARDEN-FRESH FOODS | DILL PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 480 MG | 1,643 MG |