GARDEN CUCUMBER DILL vs CALIFORNIA TURKEY CLUB
Nutrition comparison per 100 g serving
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CALIFORNIA TURKEY CLUB wins in 5 out of 10 nutrient categories
GARDEN CUCUMBER DILL: 4
vs
CALIFORNIA TURKEY CLUB: 5
(1 ties)
Overview
| Nutrient | GARDEN CUCUMBER DILL | CALIFORNIA TURKEY CLUB | Winner |
|---|---|---|---|
| Calories | 274 cal | 185 cal | |
| Protein | 6.5 g | 12.6 g | |
| Carbs | 43.6 g | 19.3 g | |
| Fat | 8.1 g | 6.7 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN CUCUMBER DILL | CALIFORNIA TURKEY CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.7 MG | 1.5 MG |
Minerals
| Mineral | GARDEN CUCUMBER DILL | CALIFORNIA TURKEY CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 84 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Sodium, Na | 548 MG | 685 MG |