GARDEN COMBO PASTA SAUCE vs MEAT SAUCE
Nutrition comparison per 100 g serving
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GARDEN COMBO PASTA SAUCE wins in 6 out of 12 nutrient categories
GARDEN COMBO PASTA SAUCE: 6
vs
MEAT SAUCE: 4
(2 ties)
Overview
| Nutrient | GARDEN COMBO PASTA SAUCE | MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 64 cal | |
| Protein | 1.6 g | 4.8 g | |
| Carbs | 7.9 g | 4.8 g | |
| Fat | 1.2 g | 3.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN COMBO PASTA SAUCE | MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARDEN COMBO PASTA SAUCE | MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 370 MG | 328 MG |