GARDEN COMBINATION PASTA SAUCE vs TOMATO
Nutrition comparison per 100 g serving
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GARDEN COMBINATION PASTA SAUCE wins in 4 out of 10 nutrient categories
GARDEN COMBINATION PASTA SAUCE: 4
vs
TOMATO: 0
(6 ties)
Overview
| Nutrient | GARDEN COMBINATION PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 47 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.9 g | 8.7 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN COMBINATION PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 268 MG | 260 MG | |
| Sodium, Na | 370 MG | 370 MG | Tie |