GARDEN COMBINATION PASTA SAUCE vs PESTO
Nutrition comparison per 100 g serving
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GARDEN COMBINATION PASTA SAUCE wins in 5 out of 10 nutrient categories
GARDEN COMBINATION PASTA SAUCE: 5
vs
PESTO: 4
(1 ties)
Overview
| Nutrient | GARDEN COMBINATION PASTA SAUCE | PESTO | Winner |
|---|---|---|---|
| Calories | 47 cal | 345 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 7.9 g | 8.6 g | |
| Fat | 1.2 g | 32.8 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN COMBINATION PASTA SAUCE | PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 103 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 268 MG | 190 MG | |
| Sodium, Na | 370 MG | 1,000 MG |