GARDEN COMBINATION EXTRA CHUNKY PASTA SAUCE vs FIRE ROASTED TOMATO & GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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FIRE ROASTED TOMATO & GARLIC PASTA SAUCE wins in 7 out of 11 nutrient categories
GARDEN COMBINATION EXTRA CHUNKY PASTA SAUCE: 3
vs
FIRE ROASTED TOMATO & GARLIC PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | GARDEN COMBINATION EXTRA CHUNKY PASTA SAUCE | FIRE ROASTED TOMATO & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.2 g | 8 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN COMBINATION EXTRA CHUNKY PASTA SAUCE | FIRE ROASTED TOMATO & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | GARDEN COMBINATION EXTRA CHUNKY PASTA SAUCE | FIRE ROASTED TOMATO & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 299 MG | 0 MG | |
| Sodium, Na | 370 MG | 304 MG |