GARDEN COMBINATION CHUNKY SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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GARDEN COMBINATION CHUNKY SAUCE wins in 5 out of 11 nutrient categories
GARDEN COMBINATION CHUNKY SAUCE: 5
vs
ALFREDO SAUCE: 4
(2 ties)
Overview
| Nutrient | GARDEN COMBINATION CHUNKY SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 115 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.9 g | 6.6 g | |
| Fat | 2.0 g | 9.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN COMBINATION CHUNKY SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN COMBINATION CHUNKY SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 367 MG | 705 MG |