GARDEN BROILER VEGGIE BURGERS vs TURKEY PATTIES
Nutrition comparison per 100 g serving
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GARDEN BROILER VEGGIE BURGERS wins in 6 out of 11 nutrient categories
GARDEN BROILER VEGGIE BURGERS: 6
vs
TURKEY PATTIES: 3
(2 ties)
Overview
| Nutrient | GARDEN BROILER VEGGIE BURGERS | TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 155 cal | 161 cal | |
| Protein | 16.9 g | 19.6 g | |
| Carbs | 12.7 g | 7.1 g | |
| Fat | 3.5 g | 8.0 g | |
| Fiber | 5.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN BROILER VEGGIE BURGERS | TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEN BROILER VEGGIE BURGERS | TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 521 MG | 321 MG |