GARDEN BLEND BREAKFAST BOWL vs SAUSAGE
Nutrition comparison per 100 g serving
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GARDEN BLEND BREAKFAST BOWL wins in 6 out of 10 nutrient categories
GARDEN BLEND BREAKFAST BOWL: 6
vs
SAUSAGE: 3
(1 ties)
Overview
| Nutrient | GARDEN BLEND BREAKFAST BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 116 cal | 0 cal | |
| Protein | 8.1 g | 0 g | |
| Carbs | 10.1 g | 0 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN BLEND BREAKFAST BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | GARDEN BLEND BREAKFAST BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 242 MG | 0 MG |