GARDEIN vs MOZZARELLA STICKS WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
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GARDEIN wins in 5 out of 11 nutrient categories
GARDEIN: 5
vs
MOZZARELLA STICKS WITH MARINARA SAUCE: 3
(3 ties)
Overview
| Nutrient | GARDEIN | MOZZARELLA STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 192 cal | 267 cal | |
| Protein | 17.6 g | 11.5 g | |
| Carbs | 15.2 g | 29.8 g | |
| Fat | 7.2 g | 11.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEIN | MOZZARELLA STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEIN | MOZZARELLA STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 244 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 280 MG | 817 MG |